Depression is one of the most common mental disorders, affecting millions of people around the world. It is characterized by feelings of sadness, low self-esteem, lack of motivation, and difficulty concentrating. While depression can be caused by a number of factors, such as genetics or life events, it can also be triggered by imbalances in brain chemistry. These imbalances may be due to stress, diet, or other environmental factors.
Depression is often viewed as a women’s health issue, but it affects men just as frequently. In fact, according to the National Institute of Mental Health, 6.7% of American adults suffer from depression each year. While depression can occur at any age, it typically begins in adulthood and is more common in middle-aged adults. There are a number of reasons why men may be more susceptible to developing depression.
For one, men are less likely to seek help for their mental health problems. This reluctance to seek help can be due to a number of factors, including the stigma surrounding mental illness and the belief that seeking help is a sign of weakness. Additionally, men are more likely to self-medicate with alcohol or drugs when they’re feeling down, which can lead to addiction problems and make depression even worse.